Body And Soul College Clinic

Body & Soul Concept
 Health and fitness for your whole family

Mobile massage, Therapies and  Courses in London


The what & why of prenatal massage

Posted on 1 June, 2019 at 17:45 Comments comments (0)

Pregnancy can be difficult, physically and emotionally, even in the healthiest of pregnancies. This is a time when a woman’s body is undergoing an enormous amount of stress and change, and a time when self-care is of utmost importance. So why should you get regular massage therapy throughout your pregnancy?


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5 non-medical ways to ease pain during labour

Posted on 11 September, 2018 at 13:15 Comments comments (0)
If you don't want to take an epidural shot, here are few other alternative pain management options. Tags: Epidural Labour & delivery Pain management Vaginal birth Labour pain is excruciating is least to say. Many women prefer to go under the knife for the fear of labour pain. But for some who brave it also look for options to make it easier during labour. The most widely used pain relief method is the epidural. In fact, in the modern times, an epidural is a boon to many who can e... Read Full Post »